Kidney is one of the most sensitive and important organs of the body so if something happens to it, necessary steps have to be taken to make sure that there is still time to fix the problem. When the kidney fails then there is a greater chance that the organs will fail as well. One of the most common ailments to strike the kidney is the formation of kidney stones and even though it seems to be trivial, it has to be given attention.
Kidney stones have affected human beings for many years already. It has been said that traces of kidney stones were found in a 7000 year old Egyptian mummy which means that kidney stones are actually part of ancient history.
Another fact to consider is that more than half a million people rush to hospital’s emergency rooms are found to have kidney stone problems. It simply shows how prevalent it is and the commonality of it should not be a reason to take it for granted but it should also not cause us to panic. Despite the long history of humans with kidney stones and the startling increasing number of people affected by it, most cases of kidney stones are actually very minor in the sense that the stones can be flushed out of the body without outside intervention through regular urination.
If however discomfort lingers or complications arise in relation to the presence of kidney stones in the body then there is a need to consult your doctor so that proper assessment can be done. There is nothing to fear though because most of the medical steps needed to get rid of kidney stones do not involve any major surgery.
A kidney stone is scientifically defined as a hard lump of mass that are formed from crystals that are left behind in the urinary tract. For a normal person, the urine has chemicals that disables these crystals from forming. It is when these inhibitors fail to do their job that causes the problem but as mentioned earlier you can easily get rid of smaller stones.
However if the kidney stones are bigger in size that it can’t be simply gone then there are procedures available to take it out. The good news is because of advancements in technology, most of these procedures do not require for the person afflicted to be opened up. There are special instruments that can melt or crush the kidney stones and putting them inside the body do not have to involve having a knife go through one’s body.
For unqualified reasons, more and more people seem to be getting kidney stones. As per cases reported, it is men in their forties and seventies that are prone to getting kidney stones. It is also important to mention that once a person gets stones then that person is more susceptible to forming kidney stones in the future. Hence the key here is really prevention. The main problem though is that there are really no singularly very particular cause of kidney stones.
Doctors though are one in saying that the best way to prevent it is in drinking fluids preferable water. This is not the same though as in drinking just eight glasses of water a day but rather it is highly advised to drink water whenever you can.
Thursday, July 29, 2010
Wednesday, July 28, 2010
Things To Know about Food Allergies Treatment
How are food allergies treated? Read on and let your mind be stuffed with this new knowledge.
The Necessity of the Treatment
The allergic reactions to food need to be treated in several directions via the same time. The procedure takes on the actions like that of eliminating the allergen, modifying the immune response of the patient, and that of handling the patient's nutritional status. It is not only the doctor who has the responsibility on this matter. As a sufferer, you must get yourself involved too!
What must you do then? It is vital that you observe your own allergic reaction. How often does it come? When does it go away? What triggers it? As soon as you begin feeling and seeing the signs and symptoms, you must review those things that you have eaten, touched, and the likes. Take note that the reactions can be quite complicated. There are cases when the allergic reaction can be fatal. Thus, it follows that you seek medical attention at once.
You know your own body more than anyone else in the world. For you to be in the most perfect shape, you have to deal with the responsibility. That means that you must watch out for the triggering allergens. Be well abreast of the causes and the treatment that you need. So much more, it is essential that you exercise self control and avoid those things that may cause your immune system to react to a naturally harmless substance.
A Review of the Treatments
As a basic thing, getting on with a special diet counts a lot as a treatment to food allergy. If the patient is discovered to be allergic to at least one or two types of food, then the best way to handle it is by getting rid of those offending foods. This is true with the children who happen to be inflicted with the so called peanut anaphylaxis.
For those who suffer from multiple food allergies, the process of rotation is applied. It means that the offending food needs to be taken at intervals and that means to eat it about four up to five days or even longer. The usual case is that suffering from multiple allergies means that you have the same overt allergies to other types of food which are basically thought of to be safe. By eating them in rotation, you will be able to lessen your own exposure and the effects as well and it can help build your tolerance for them.
Supplements and medications are also used to address the problem with the allergy signs and symptoms. They are able to provide the relief that the patients really crave for. The drugs typically repel the production and release of the histamine and other related chemicals. However, it must be done prior to the exposure to the allergens.
The digestive enzymes also have their own roles to take since they chunk down the food into smaller particles so they tend to become lesser allergenic.
Vitamin C is also eyed as an anti-allergy kind of supplement. It aids in the stabilization of the mast cells so they don't get to release the histamine and other chemicals.
Food allergies have to be treated at a medical perspective. It is only appropriate to get to know these remedies before it gets too late.
The Necessity of the Treatment
The allergic reactions to food need to be treated in several directions via the same time. The procedure takes on the actions like that of eliminating the allergen, modifying the immune response of the patient, and that of handling the patient's nutritional status. It is not only the doctor who has the responsibility on this matter. As a sufferer, you must get yourself involved too!
What must you do then? It is vital that you observe your own allergic reaction. How often does it come? When does it go away? What triggers it? As soon as you begin feeling and seeing the signs and symptoms, you must review those things that you have eaten, touched, and the likes. Take note that the reactions can be quite complicated. There are cases when the allergic reaction can be fatal. Thus, it follows that you seek medical attention at once.
You know your own body more than anyone else in the world. For you to be in the most perfect shape, you have to deal with the responsibility. That means that you must watch out for the triggering allergens. Be well abreast of the causes and the treatment that you need. So much more, it is essential that you exercise self control and avoid those things that may cause your immune system to react to a naturally harmless substance.
A Review of the Treatments
As a basic thing, getting on with a special diet counts a lot as a treatment to food allergy. If the patient is discovered to be allergic to at least one or two types of food, then the best way to handle it is by getting rid of those offending foods. This is true with the children who happen to be inflicted with the so called peanut anaphylaxis.
For those who suffer from multiple food allergies, the process of rotation is applied. It means that the offending food needs to be taken at intervals and that means to eat it about four up to five days or even longer. The usual case is that suffering from multiple allergies means that you have the same overt allergies to other types of food which are basically thought of to be safe. By eating them in rotation, you will be able to lessen your own exposure and the effects as well and it can help build your tolerance for them.
Supplements and medications are also used to address the problem with the allergy signs and symptoms. They are able to provide the relief that the patients really crave for. The drugs typically repel the production and release of the histamine and other related chemicals. However, it must be done prior to the exposure to the allergens.
The digestive enzymes also have their own roles to take since they chunk down the food into smaller particles so they tend to become lesser allergenic.
Vitamin C is also eyed as an anti-allergy kind of supplement. It aids in the stabilization of the mast cells so they don't get to release the histamine and other chemicals.
Food allergies have to be treated at a medical perspective. It is only appropriate to get to know these remedies before it gets too late.
Sunday, July 25, 2010
Beating Depression By Action
Depression can come on us at any time of the year. Sometimes, holidays are the worst times for those that feel this down-in-the-dumps fear and worry and things just seem to happen to make us feel gloomy and sad. Note that this feeling happens to all of us at one time or another. How to recognize the feeling and know what to do about it is the purpose of this article.
No one can or should ignore this feeling. It is universal and the blues are very much ingrained in our world. Music and movies are legendary in handling this subject. If the feeling is too overwhelming, then sometimes professional help is the desired action. We will just talk here about the funk of depression, the knotted thinking that nothing is right and it will only get worse. The following things are suggested to help:
1. Laughing is the best medicine is an old adage, but so true. It is amazing how when you are depressed, just laughing about something and releasing the stress, can make you feel better. If you are having trouble finding something to laugh about, maybe you can find some people to keep close that cheer you up, that you can call when you feel bad, those who you know will let you apply the "strength in numbers" theory. Invite a few good friends over just to talk and have an appetizer and you will see how much better you feel afterwards.
2. Listening to music is another key to overcoming depression. If you can just relax and let the type of music you love drift over you and enter your senses, you will find that you calm down and feel better. Even as babies in the womb, we respond to music. Maybe you will find you want to get up and dance and there is nothing wrong with that - even without a partner! Just move to the beat and let all your stress flow out of your fingertips and toes.
3. Do some work and you will find you feel less depressed. There is something about a clean bathroom, living room, or kitchen that gives most women a sense of pride and order and joy. Men sometimes enjoy doing some of the same work and experiencing the same attitudes. The point is you just need to get out and do something that moves your body. Maybe you can shoot hoops in the driveway, ride a bicycle through the neighborhood and say "HI" to a few of your neighbors. There is something to be said for just watching a sunset and realizing how mighty the world is and how we are just one part of it. That sometimes seems to put our troubles more in perspective.
4. While we are on that thought, why not try prayer when you feel depressed? Try helping out someone less fortunate. Think of hospital patients and know that they most likely have things worse than you. Yet, you see happier children and adults in some of the worst settings in the hospital. Count your blessings. Hug someone or maybe go through some old pictures of happy times with your family.
Doing productive activities will always perk you up. Think positively about your life and the things you have been given and do not dwell on the problems. Take your dog for a walk and relish in the animal's unending enjoyment at seeing you and being with you. Sometimes simple undemanding love is all we need to overcome the blue feeling.
The last suggestion may sound unusual, but here it is. EAT ICE CREAM! Yes, just swirling that cold stuff around on your tongue and all the different flavors can make you feel good! The idea is to eat something that you totally enjoy and see how hard it is to be depressed when you have your favorite food and are enjoying it. The world just seems a little better!
Of course, all the suggestions given above may not apply to everyone. But give them a try and who knows...maybe they can help just a little. Keep this list handy and the next time you are feeling a little down, find something that triggers the best response to get you to feel happy again. Be aware that when depression creeps in, you need to take action and beat the depression back to the corner where it belongs.
We all have more important things to do in life than feel blue and depressed. Keep this thought in-mind and may your life be filled with joy.
No one can or should ignore this feeling. It is universal and the blues are very much ingrained in our world. Music and movies are legendary in handling this subject. If the feeling is too overwhelming, then sometimes professional help is the desired action. We will just talk here about the funk of depression, the knotted thinking that nothing is right and it will only get worse. The following things are suggested to help:
1. Laughing is the best medicine is an old adage, but so true. It is amazing how when you are depressed, just laughing about something and releasing the stress, can make you feel better. If you are having trouble finding something to laugh about, maybe you can find some people to keep close that cheer you up, that you can call when you feel bad, those who you know will let you apply the "strength in numbers" theory. Invite a few good friends over just to talk and have an appetizer and you will see how much better you feel afterwards.
2. Listening to music is another key to overcoming depression. If you can just relax and let the type of music you love drift over you and enter your senses, you will find that you calm down and feel better. Even as babies in the womb, we respond to music. Maybe you will find you want to get up and dance and there is nothing wrong with that - even without a partner! Just move to the beat and let all your stress flow out of your fingertips and toes.
3. Do some work and you will find you feel less depressed. There is something about a clean bathroom, living room, or kitchen that gives most women a sense of pride and order and joy. Men sometimes enjoy doing some of the same work and experiencing the same attitudes. The point is you just need to get out and do something that moves your body. Maybe you can shoot hoops in the driveway, ride a bicycle through the neighborhood and say "HI" to a few of your neighbors. There is something to be said for just watching a sunset and realizing how mighty the world is and how we are just one part of it. That sometimes seems to put our troubles more in perspective.
4. While we are on that thought, why not try prayer when you feel depressed? Try helping out someone less fortunate. Think of hospital patients and know that they most likely have things worse than you. Yet, you see happier children and adults in some of the worst settings in the hospital. Count your blessings. Hug someone or maybe go through some old pictures of happy times with your family.
Doing productive activities will always perk you up. Think positively about your life and the things you have been given and do not dwell on the problems. Take your dog for a walk and relish in the animal's unending enjoyment at seeing you and being with you. Sometimes simple undemanding love is all we need to overcome the blue feeling.
The last suggestion may sound unusual, but here it is. EAT ICE CREAM! Yes, just swirling that cold stuff around on your tongue and all the different flavors can make you feel good! The idea is to eat something that you totally enjoy and see how hard it is to be depressed when you have your favorite food and are enjoying it. The world just seems a little better!
Of course, all the suggestions given above may not apply to everyone. But give them a try and who knows...maybe they can help just a little. Keep this list handy and the next time you are feeling a little down, find something that triggers the best response to get you to feel happy again. Be aware that when depression creeps in, you need to take action and beat the depression back to the corner where it belongs.
We all have more important things to do in life than feel blue and depressed. Keep this thought in-mind and may your life be filled with joy.
Saturday, July 24, 2010
What Are The symptoms Of Depression?
The tell-tale symptoms of depression
People who may be suffering from depression or manic disorders actually exhibit or show each and every kind of symptom of depression that doctors will tell you that depressed people have. Sometimes it’s actually quite easy to overlook such symptoms and not be able to help one’s self or others who are suffering from depression for that matter.
There are actually a lot of symptoms of depression that depressed people may actually posses but they don’t have to suffer from each and every one of them before you actually help them get diagnosed and be treated for this illness. Also, since symptoms of depression actually vary, the time of their "attacks" varies as well.
Here are some common examples of symptoms of depression:
Prolonged period of sadness or not feeling "up to it," people who are always feeling not in the mood, who’d rather mope around the house and feel sorry for one’s self is the best example for this symptom of depression.
Feels hopeless, perennial pessimist: speaking of feeling sorry for one’s self, another common symptom of depression is when a person actually feels like he/she has nothing to look forward to in his or her life. As for being the perennial pessimist, those who show this symptom of depression are usually very negative about things, again, the feeling of hopelessness comes in to mind.
Guilt-driven, loss of self-worth and helplessness: other symptoms of depression that can be easily seen on people who prefer to mope around all day long are these. Whenever a person feels so guilty over something, that actually makes one a very sad person who feels like he or she doesn’t deserve to be happy. Thus, the loss of self-worth, if that person feels like he or she isn’t worthy of being happy or enjoying one’s self then that’s clear tell-tale symptom of depression. Helplessness also contribute to being depressed, when assuming that things won’t simply go your way, it’s already a clear saying that you have absolutely no hope in your body at all.
Isn’t interested in finding or taking pleasure; just dropping the hobbies as well as the other things that one used to enjoy: this tell-tale symptom of depression just shows how depressed a person can be, if one is actually too sad to take pleasure even in the very things that one loves then that person is seriously lacking something, rather, that person might well have caught the depression bug.
Fatigue, always tired: people suffering from depression, since they’ve lost whatever interest in life that they may have had before are actually lacking of physical energy at all times, if one would prefer to just mope around, probably won’t even eat not get enough sleep, a depressed person may well be on their way to not just a mental illness but depression can actually be terrible for one’s physical health as well.
Having trouble concentrating, having bad memory and is indecisive: a person who is suffering from depression easily gives away this tell-tale symptom of depression. Wherein one’s lack of interest with regards to the outside world or for just about anything for that matter can lead to that person’s inability to lose track of things and actually not be able to remember things that happened or what other people said. Lack of interest actually makes depressed people very inattentive.
There are actually more symptoms of depression that can actually help you see if a person (or you) needs to be brought to the doctor to get some help when it comes to depression: lacking sleep, sleeping too much or waking up at wee hours of the morning are all symptoms of depression (if it happens on a daily basis), appetite loss as well as eating too much may show one’s lack of enthusiasm for life. Be weary of sudden weight loss or weight gain in those around you. Being suicidal, talking about death, about wanting to die is another clear indication that that person is depressed. Being restless and irritable and physical symptoms that are usually brought about by poor mental health such as headaches, digestive disorders and various body pains.
People who may be suffering from depression or manic disorders actually exhibit or show each and every kind of symptom of depression that doctors will tell you that depressed people have. Sometimes it’s actually quite easy to overlook such symptoms and not be able to help one’s self or others who are suffering from depression for that matter.
There are actually a lot of symptoms of depression that depressed people may actually posses but they don’t have to suffer from each and every one of them before you actually help them get diagnosed and be treated for this illness. Also, since symptoms of depression actually vary, the time of their "attacks" varies as well.
Here are some common examples of symptoms of depression:
Prolonged period of sadness or not feeling "up to it," people who are always feeling not in the mood, who’d rather mope around the house and feel sorry for one’s self is the best example for this symptom of depression.
Feels hopeless, perennial pessimist: speaking of feeling sorry for one’s self, another common symptom of depression is when a person actually feels like he/she has nothing to look forward to in his or her life. As for being the perennial pessimist, those who show this symptom of depression are usually very negative about things, again, the feeling of hopelessness comes in to mind.
Guilt-driven, loss of self-worth and helplessness: other symptoms of depression that can be easily seen on people who prefer to mope around all day long are these. Whenever a person feels so guilty over something, that actually makes one a very sad person who feels like he or she doesn’t deserve to be happy. Thus, the loss of self-worth, if that person feels like he or she isn’t worthy of being happy or enjoying one’s self then that’s clear tell-tale symptom of depression. Helplessness also contribute to being depressed, when assuming that things won’t simply go your way, it’s already a clear saying that you have absolutely no hope in your body at all.
Isn’t interested in finding or taking pleasure; just dropping the hobbies as well as the other things that one used to enjoy: this tell-tale symptom of depression just shows how depressed a person can be, if one is actually too sad to take pleasure even in the very things that one loves then that person is seriously lacking something, rather, that person might well have caught the depression bug.
Fatigue, always tired: people suffering from depression, since they’ve lost whatever interest in life that they may have had before are actually lacking of physical energy at all times, if one would prefer to just mope around, probably won’t even eat not get enough sleep, a depressed person may well be on their way to not just a mental illness but depression can actually be terrible for one’s physical health as well.
Having trouble concentrating, having bad memory and is indecisive: a person who is suffering from depression easily gives away this tell-tale symptom of depression. Wherein one’s lack of interest with regards to the outside world or for just about anything for that matter can lead to that person’s inability to lose track of things and actually not be able to remember things that happened or what other people said. Lack of interest actually makes depressed people very inattentive.
There are actually more symptoms of depression that can actually help you see if a person (or you) needs to be brought to the doctor to get some help when it comes to depression: lacking sleep, sleeping too much or waking up at wee hours of the morning are all symptoms of depression (if it happens on a daily basis), appetite loss as well as eating too much may show one’s lack of enthusiasm for life. Be weary of sudden weight loss or weight gain in those around you. Being suicidal, talking about death, about wanting to die is another clear indication that that person is depressed. Being restless and irritable and physical symptoms that are usually brought about by poor mental health such as headaches, digestive disorders and various body pains.
Monday, July 12, 2010
What is the Kidney Stone?
Do you know what a kidney stone is? These are minerals are salts that are found in your urine and when it hardens, it becomes a stone. Most of the time, these are very small that it does not cause any harm but if they get bigger or it builds up, then there is a problem.
Kidney stones do not just stay in the kidney. It can move to other parts of the body. When that happens, you will feel certain symptoms. You could feel pain coming from your back or pelvis, experience spasms, notice bloody, cloudy or smelly urine, feel sick, urinate frequently and have fevers and chills.
It is hard to tell if you have kidney stones because these symptoms also happen when you have UTI or urinary tract infection. Your doctor can only tell which is which after conducting some tests.
The different tests available include blood test, urine analysis, x-rays, ultrasound and non-contrast helical computerized tomography. If initial reports and the results confirm that you have kidney stones, then the proper treatment is administered.
Doctors don’t know yet what causes kidney stones. Some believe it is caused by our lifestyle, due to certain medication, post surgery or therapy and in rare cases, a genetic disorder. This happens more often to men that women between the 20 to 40 age group.
If you are diagnosed with a kidney stone, you should know that treatment varies from one patient to the next because this depends on the kind of stone found in your kidney.
There are 4 types of kidney stones namely calcium uric acid, strutvite and cystine. The first 2 are the most common and if the size is less than 4 mm in diameter, you can expel it out of your system by drinking water and some medication.
Should the kidney stone be larger than 8 mm in diameter, this is the only time that surgery may be required.
The doctor may perform one of these procedures which include extracorporeal shockwave lithotripsy, ureteroscopic stone removal and percutaneous nephrolithotomy. Each procedure is designed to shrink the kidney stone and if one treatment does not work, only then will they try something else. Surgery which has been practiced for so many years is now the last option.
Now that you know what kidney stones, is there a way to stop this from happening? Yes there is and the most effective way is through prevention. You do this by drinking 3 liters of water or 6 to 8 glasses a day, make some changes in your diet like eat and drink products that contain calcium and exercise regularly.
Kidney stones can happen to anyone regardless of age or gender but guys, you should be more careful because you are at greater risk of getting it. If you feel some pain, go and pay your doctor a visit. Don’t wait until it gets worse.
If it is a false alarm, then that is good. But if you do have kidney stones, cooperate with the doctor and follow his or her directions. You should also ask if the kidney stones have caused any permanent damage and what are the risks of the procedure if it requires medical intervention. Kidney stones do happen but don’t worry because it is after all, treatable.
Kidney stones do not just stay in the kidney. It can move to other parts of the body. When that happens, you will feel certain symptoms. You could feel pain coming from your back or pelvis, experience spasms, notice bloody, cloudy or smelly urine, feel sick, urinate frequently and have fevers and chills.
It is hard to tell if you have kidney stones because these symptoms also happen when you have UTI or urinary tract infection. Your doctor can only tell which is which after conducting some tests.
The different tests available include blood test, urine analysis, x-rays, ultrasound and non-contrast helical computerized tomography. If initial reports and the results confirm that you have kidney stones, then the proper treatment is administered.
Doctors don’t know yet what causes kidney stones. Some believe it is caused by our lifestyle, due to certain medication, post surgery or therapy and in rare cases, a genetic disorder. This happens more often to men that women between the 20 to 40 age group.
If you are diagnosed with a kidney stone, you should know that treatment varies from one patient to the next because this depends on the kind of stone found in your kidney.
There are 4 types of kidney stones namely calcium uric acid, strutvite and cystine. The first 2 are the most common and if the size is less than 4 mm in diameter, you can expel it out of your system by drinking water and some medication.
Should the kidney stone be larger than 8 mm in diameter, this is the only time that surgery may be required.
The doctor may perform one of these procedures which include extracorporeal shockwave lithotripsy, ureteroscopic stone removal and percutaneous nephrolithotomy. Each procedure is designed to shrink the kidney stone and if one treatment does not work, only then will they try something else. Surgery which has been practiced for so many years is now the last option.
Now that you know what kidney stones, is there a way to stop this from happening? Yes there is and the most effective way is through prevention. You do this by drinking 3 liters of water or 6 to 8 glasses a day, make some changes in your diet like eat and drink products that contain calcium and exercise regularly.
Kidney stones can happen to anyone regardless of age or gender but guys, you should be more careful because you are at greater risk of getting it. If you feel some pain, go and pay your doctor a visit. Don’t wait until it gets worse.
If it is a false alarm, then that is good. But if you do have kidney stones, cooperate with the doctor and follow his or her directions. You should also ask if the kidney stones have caused any permanent damage and what are the risks of the procedure if it requires medical intervention. Kidney stones do happen but don’t worry because it is after all, treatable.
Sunday, July 11, 2010
Taking Manic Depression Seriously
Manic depression or Bipolar depression is actually considered as one of the worst type of depression that people usually suffer from.
Characterized by sudden and extreme changes in their mood, Manic depression is said to be called as such because manic = mania refers to the 'ups' while depression refers to the 'downs'.
A lot of people actually experience erratic changes in their moods, some times, these so-called mood swings may not just be caused by PMS (pre-menstrual syndrome) or stress. Doctors actually have diagnosed mood swings as a common symptom of depression.
But when these so-called mood swings have gone to utmost absurdity, from getting irked even by the littlest or simplest of thins like not getting your favorite ice cream flavor, this may not be just a sign of brattiness, but when getting irked means you'll cuss and swear on the ice cream vendor and throw absurd tantrums, this may already be the start of Manic depression.The so-called 'manic' or 'ups' in Manic depression is described as to be the times when a person suffering from Manic depression may experience overly high periods, consisting of heightened energy, a sudden outburst of euphoric mood, extreme irritability, thoughts racing as well as aggressive behavior.
According to therapists, someone suffering from Manic depression may have these so-called manic 'periods' wherein sudden outbursts of euphoric and elevated mood swings may actually go through this for as long as not just a day, in can actually go on for as long as one week, even longer than that.
When it comes to the so-called 'low' or 'down' periods, as its name suggests can actually bring someone who is suffering from Manic depression may experience very similar symptoms to those who are suffering from actual depression. People who are suffering from Manic depression may actually experience episodes showing a depressed state of mind - a feeling of worthlessness and being unloved may start to corrupt the individual's mind. Various symptoms, showing guilt, extreme sadness, anxiety attacks, feeling of not belonging, extreme pessimism and obvious loss for pleasure. According to therapists, an individual who is depressed. consistently for more than a week can officially be diagnosed as someone who is suffering from Manic depression.
In spite of being one of the most common, yet severe type of depressive disorder, Manic depression, according to doctors can actually be treated. There's no reason to worry too much about it, just follow the proper procedures that the therapist will instruct you to do, take the proper prescribed medications as well as the proper dosage in order to help you (or your friend or love one) overcome Manic depression before it becomes too late. Also, individuals who are suffering from Manic depression should always be able to see their therapists on a regular basis so as to be able to release their pent up emotions to some one who can interpret and understand what they're going to a lot better as compared to "normal" people.
Although positive results for a Manic depressive patient can still be achieved from natural alternatives, a proper and a more lasting relief from Manic depressive symptoms can still be best acquired through seeing cognitive behavior therapists. Contrary to some beliefs, when it comes to psychiatric treatments, psychiatrists, preferably cognitive behavior therapists are still the best ones to consult for Manic depression, as well as the ones who'll most probably be able to cure Manic depression.
Characterized by sudden and extreme changes in their mood, Manic depression is said to be called as such because manic = mania refers to the 'ups' while depression refers to the 'downs'.
A lot of people actually experience erratic changes in their moods, some times, these so-called mood swings may not just be caused by PMS (pre-menstrual syndrome) or stress. Doctors actually have diagnosed mood swings as a common symptom of depression.
But when these so-called mood swings have gone to utmost absurdity, from getting irked even by the littlest or simplest of thins like not getting your favorite ice cream flavor, this may not be just a sign of brattiness, but when getting irked means you'll cuss and swear on the ice cream vendor and throw absurd tantrums, this may already be the start of Manic depression.The so-called 'manic' or 'ups' in Manic depression is described as to be the times when a person suffering from Manic depression may experience overly high periods, consisting of heightened energy, a sudden outburst of euphoric mood, extreme irritability, thoughts racing as well as aggressive behavior.
According to therapists, someone suffering from Manic depression may have these so-called manic 'periods' wherein sudden outbursts of euphoric and elevated mood swings may actually go through this for as long as not just a day, in can actually go on for as long as one week, even longer than that.
When it comes to the so-called 'low' or 'down' periods, as its name suggests can actually bring someone who is suffering from Manic depression may experience very similar symptoms to those who are suffering from actual depression. People who are suffering from Manic depression may actually experience episodes showing a depressed state of mind - a feeling of worthlessness and being unloved may start to corrupt the individual's mind. Various symptoms, showing guilt, extreme sadness, anxiety attacks, feeling of not belonging, extreme pessimism and obvious loss for pleasure. According to therapists, an individual who is depressed. consistently for more than a week can officially be diagnosed as someone who is suffering from Manic depression.
In spite of being one of the most common, yet severe type of depressive disorder, Manic depression, according to doctors can actually be treated. There's no reason to worry too much about it, just follow the proper procedures that the therapist will instruct you to do, take the proper prescribed medications as well as the proper dosage in order to help you (or your friend or love one) overcome Manic depression before it becomes too late. Also, individuals who are suffering from Manic depression should always be able to see their therapists on a regular basis so as to be able to release their pent up emotions to some one who can interpret and understand what they're going to a lot better as compared to "normal" people.
Although positive results for a Manic depressive patient can still be achieved from natural alternatives, a proper and a more lasting relief from Manic depressive symptoms can still be best acquired through seeing cognitive behavior therapists. Contrary to some beliefs, when it comes to psychiatric treatments, psychiatrists, preferably cognitive behavior therapists are still the best ones to consult for Manic depression, as well as the ones who'll most probably be able to cure Manic depression.
Thursday, July 8, 2010
Facing Depression Head On
Always feeling under the weather? Always not in the mood to be around others and have a good time? If you’re suffering from prolonged sadness for quite some time now, you should face these bouts of depression and get yourself diagnosed by a psychiatrist, they’re doctors who can actually help you out with your problem.
Depression or prolonged sadness is actually quite common in the United States, around 9.5 percent of the American population actually suffer from this illness, however, not all of them get to be treated, thus, depression and its ill-effects continue to be a burden to some individuals. This illness may seem quite simple to treat but in reality, it takes more than a little cheering up to actually cure depression. Constant visits to a cognitive behavior therapist is a must as well as taking all the prescribed medicines that the doctor will ask the patient to take – none of these exactly come cheap, but the amount of suffering that a person is going through because of depression is enough reason already for others to start taking notice and face depression head on.
Depression oftentimes can easily get in the way of an individual’s daily activities and his or her’s normal functions, one’s zest for life can quickly and easily dissipate due to depression. And in place of an individual’s sunny disposition is more or less a person who hates his or herself, having no self-confidence, trying to isolate one’s self from the world and basically just not caring about living any more. More so, a person suffering from depression isn’t the only one who’s going to suffer from this destructive illness, his or her loved ones are sure to follow suit. By seeing the individual grow through such rough patches, basically not caring about anything or anyone anymore, it’s highly likely that not only will depression one’s relationship with one’s self but with his or her loved ones too.
Fortunately depression can now be cured, especially when diagnosed early, depressed individuals can actually be treated through therapy and medication, although it may be a bit costly, a person’s good mental health is something that shouldn’t be scrimped on. Cognitive behavioral talk or interpersonal talk are just some of the available psychosocial treatments that cognitive behavior therapists can offer to their patients, both actually prove to be able to produce fruitful and positive results.
Still, people tend to not recognize depression even it’s right before their eyes, being honest with one’s self is key to being able to cure such an illness. Never overlook the various symptoms, depressed individuals oftentimes exhibit uncharacteristic behaviors such as suddenly lacking interest in one’s hobbies (or other stuff that he or she usually enjoys), sleeps too much or actually aren’t able to get some shut-eye, suddenly becoming anti-social, talks a lot about death or being a worthless person. There are actually a lot more other symptoms but in case these already fit in your category or of someone that you know of, go to a reputable psychiatrist at once in order to see if the depression is still at an early stage or not. From here you’ll be able to assess how the treatments will actually go.
Depression shouldn’t be something that people fear of, instead, people should just start taking charge of their lives and actually face this illness and fight it. Life is too beautiful a gift to waste and if one will spend the majority of his or her life just moping around about every single little thing then what kind of life would that be? Depression may not kill one’s body but it’ll certainly kills one’s spirit if you’ll let it. Don’t be a victim.
Depression or prolonged sadness is actually quite common in the United States, around 9.5 percent of the American population actually suffer from this illness, however, not all of them get to be treated, thus, depression and its ill-effects continue to be a burden to some individuals. This illness may seem quite simple to treat but in reality, it takes more than a little cheering up to actually cure depression. Constant visits to a cognitive behavior therapist is a must as well as taking all the prescribed medicines that the doctor will ask the patient to take – none of these exactly come cheap, but the amount of suffering that a person is going through because of depression is enough reason already for others to start taking notice and face depression head on.
Depression oftentimes can easily get in the way of an individual’s daily activities and his or her’s normal functions, one’s zest for life can quickly and easily dissipate due to depression. And in place of an individual’s sunny disposition is more or less a person who hates his or herself, having no self-confidence, trying to isolate one’s self from the world and basically just not caring about living any more. More so, a person suffering from depression isn’t the only one who’s going to suffer from this destructive illness, his or her loved ones are sure to follow suit. By seeing the individual grow through such rough patches, basically not caring about anything or anyone anymore, it’s highly likely that not only will depression one’s relationship with one’s self but with his or her loved ones too.
Fortunately depression can now be cured, especially when diagnosed early, depressed individuals can actually be treated through therapy and medication, although it may be a bit costly, a person’s good mental health is something that shouldn’t be scrimped on. Cognitive behavioral talk or interpersonal talk are just some of the available psychosocial treatments that cognitive behavior therapists can offer to their patients, both actually prove to be able to produce fruitful and positive results.
Still, people tend to not recognize depression even it’s right before their eyes, being honest with one’s self is key to being able to cure such an illness. Never overlook the various symptoms, depressed individuals oftentimes exhibit uncharacteristic behaviors such as suddenly lacking interest in one’s hobbies (or other stuff that he or she usually enjoys), sleeps too much or actually aren’t able to get some shut-eye, suddenly becoming anti-social, talks a lot about death or being a worthless person. There are actually a lot more other symptoms but in case these already fit in your category or of someone that you know of, go to a reputable psychiatrist at once in order to see if the depression is still at an early stage or not. From here you’ll be able to assess how the treatments will actually go.
Depression shouldn’t be something that people fear of, instead, people should just start taking charge of their lives and actually face this illness and fight it. Life is too beautiful a gift to waste and if one will spend the majority of his or her life just moping around about every single little thing then what kind of life would that be? Depression may not kill one’s body but it’ll certainly kills one’s spirit if you’ll let it. Don’t be a victim.
Wednesday, July 7, 2010
5 Common Allergies In Children
Allergies developed by adults can be particularly hard to diagnose, but even more complex to children as some common symptoms may be also similar indications of other ailments. What makes it even harder is that children are often less capable of describing the symptoms, which leave the parents guessing. When such cases occur, it is always wise to immediately seek help of a trusted physician as they are the right authority to treat and provide medications. But to make it easier for you to see if your child is suffering from a certain allergy, here are five common symptoms related to allergies:
1.Sinus Infections
When your body overreacts to a certain allergen, it produces more body fluids, which in turn cause the sinus passages to be blocked. There are germs and bacteria that will be able to pass through these passages and as they leave, they also invade the tissues lining your sinus cavity. This causes infection, to which people who have allergies are more susceptible because their body's immune system weakens from attempting to ward off foreign elements; and thus, causing the body to be less effective in fighting itself from germs. Sinus infections are usually serious conditions as they lead to nasal congestion, headaches, and fever.
2.Itching Nose
This is one of the most common allergy symptoms in children, and even in adults. The nose easily detects by becoming itchy if there are irritants or allergens in the environment. An itchy, stuffy nose can also clearly define that there are allergens and are more serious when the condition leads to cold. When your child is rubbing their nose which seems to resemble a salute action, this is already an indication of the allergy. In fact, this action has already been nicknamed as the "allergy salute." Allergic reactions can be prevented by avoiding your child from being in an environment where there are any allergens. But in any case that they get it, the itchy nose can allow you to intervene whatever allergy your child is developing.
3.Chronic Cough
If the child is dry coughing and it does not seem to go away, this is chronic cough. Sometimes, there is phlegm, in which case can be an indication that there is an increased fluid present in their sinus cavity; thus, is an allergy symptom you should not ignore. Remember that chronic cough is not a condition but rather an allergy symptom; therefore, it is best to eliminate the source of cough for good rather than by just treating it. However, if the cough persists even after eliminating the source, the best course of action is to seek medical help as it can be a symptom of other conditions as well.
4.Allergic Eczema
If the skin comes in contact with irritants, it develops a skin condition called contact dermatitis. This is less serious. However, if it is persistent and certain physical conditions occur, this can be already associated to allergies. If there are rashes, dryness, redness, and itchiness in the folds of elbows, eyes, knees, and on the face, this is a condition requiring immediate attention, specifically medical treatments.
5.Dark-Eye Circles
This is usually called, Denni-Morgan lines. These are taken after two physicians' names who have first established connection between the allergies and the relationship to dark eye circles. And this is also called the allergic shiners, because the discoloration or black, raccoon appearance under the eyes are the results of amplified blood flow occurring in the sinus area and not due to lack of sleep. The circles can also come with extra skin fold.
1.Sinus Infections
When your body overreacts to a certain allergen, it produces more body fluids, which in turn cause the sinus passages to be blocked. There are germs and bacteria that will be able to pass through these passages and as they leave, they also invade the tissues lining your sinus cavity. This causes infection, to which people who have allergies are more susceptible because their body's immune system weakens from attempting to ward off foreign elements; and thus, causing the body to be less effective in fighting itself from germs. Sinus infections are usually serious conditions as they lead to nasal congestion, headaches, and fever.
2.Itching Nose
This is one of the most common allergy symptoms in children, and even in adults. The nose easily detects by becoming itchy if there are irritants or allergens in the environment. An itchy, stuffy nose can also clearly define that there are allergens and are more serious when the condition leads to cold. When your child is rubbing their nose which seems to resemble a salute action, this is already an indication of the allergy. In fact, this action has already been nicknamed as the "allergy salute." Allergic reactions can be prevented by avoiding your child from being in an environment where there are any allergens. But in any case that they get it, the itchy nose can allow you to intervene whatever allergy your child is developing.
3.Chronic Cough
If the child is dry coughing and it does not seem to go away, this is chronic cough. Sometimes, there is phlegm, in which case can be an indication that there is an increased fluid present in their sinus cavity; thus, is an allergy symptom you should not ignore. Remember that chronic cough is not a condition but rather an allergy symptom; therefore, it is best to eliminate the source of cough for good rather than by just treating it. However, if the cough persists even after eliminating the source, the best course of action is to seek medical help as it can be a symptom of other conditions as well.
4.Allergic Eczema
If the skin comes in contact with irritants, it develops a skin condition called contact dermatitis. This is less serious. However, if it is persistent and certain physical conditions occur, this can be already associated to allergies. If there are rashes, dryness, redness, and itchiness in the folds of elbows, eyes, knees, and on the face, this is a condition requiring immediate attention, specifically medical treatments.
5.Dark-Eye Circles
This is usually called, Denni-Morgan lines. These are taken after two physicians' names who have first established connection between the allergies and the relationship to dark eye circles. And this is also called the allergic shiners, because the discoloration or black, raccoon appearance under the eyes are the results of amplified blood flow occurring in the sinus area and not due to lack of sleep. The circles can also come with extra skin fold.
Tuesday, July 6, 2010
What is Anxiety?
Anxiety can be defined as emotions which are typically negative in nature. It will often consist of fear and worry, and some organisms may even experience physical signs such as nausea or chest pains. Anxiety is a complex emotion, and is composed of a number of different elments. Some of these elements are somatic or cognitive, and the body will prepare itself to deal with an external threat. The heart rate speeds up, and the blood pressure is increased. The various muscles in the body will also receive elevated levels of blood. At the same time, the functions of the digestive system will slow down.
People who have anxiety will generally have a sense of dread. A number of voluntary and involuntary processes will take place in the body, and the goal of these processes is to get the organism away from the source that is causing it to have anxiety. Anxiety is an important emotion, and is designed to increase the survival rate of organisms. In humans it appears that anxiety comes from the hippocampus and amygdala, two regions of the brain. When a person senses bad odors or tastes, there will be a large amount of blood flow which will be present in the amygdala. The evidence also shows that medium levels of anxiety will be present in this situation as well.
Based on these studies, it appears that anxiety is designed to keep humans and other organisms from eating food or objects that may be harmful to their well being. While anxiety is normal, a person that has excessive amounts of it may have what is called an anxiety disorder. In extreme cases, people with anxiety disorders may have strong cases where they are terrorized. Anxiety disorders are broken down into phobias, panic disorders, generalized anxiety disorders, and obsessive compulsive disorders. Someone who is suffering from a phobia will have an abnormal amount of fear of a specific object or situation. People who have phobias tend to have extensive imaginations, and realize that their fear is often irrational.
When a person suffers from a panic disorder, they will have extreme panic attacks, and may have dizziness or breathing problems. These attacks will typically reach their height in about 10 minutes. Generalized anxiety disorders are common, and effect a much larger portion of the population. It is prevalent in both men and woman, and is characterized by long periods of anxiety that are not related to any specific object or situation. With the obsessive compulsive disorder, the individual with have an obsession or compulsion when it comes to specific types of behavior. People who suffer from this disorder will see the need to do something obsessively in order to reduce their anxiety.
Many people who have this disorder need
to be extremely clean, and are afraid of germs. To reduce their anxiety, they will wash their hands numerous times in a single day. There are two primary methods that are used to help those who are suffering from anxiety, and this is either therapy or prescription medicaitons.
People who have anxiety will generally have a sense of dread. A number of voluntary and involuntary processes will take place in the body, and the goal of these processes is to get the organism away from the source that is causing it to have anxiety. Anxiety is an important emotion, and is designed to increase the survival rate of organisms. In humans it appears that anxiety comes from the hippocampus and amygdala, two regions of the brain. When a person senses bad odors or tastes, there will be a large amount of blood flow which will be present in the amygdala. The evidence also shows that medium levels of anxiety will be present in this situation as well.
Based on these studies, it appears that anxiety is designed to keep humans and other organisms from eating food or objects that may be harmful to their well being. While anxiety is normal, a person that has excessive amounts of it may have what is called an anxiety disorder. In extreme cases, people with anxiety disorders may have strong cases where they are terrorized. Anxiety disorders are broken down into phobias, panic disorders, generalized anxiety disorders, and obsessive compulsive disorders. Someone who is suffering from a phobia will have an abnormal amount of fear of a specific object or situation. People who have phobias tend to have extensive imaginations, and realize that their fear is often irrational.
When a person suffers from a panic disorder, they will have extreme panic attacks, and may have dizziness or breathing problems. These attacks will typically reach their height in about 10 minutes. Generalized anxiety disorders are common, and effect a much larger portion of the population. It is prevalent in both men and woman, and is characterized by long periods of anxiety that are not related to any specific object or situation. With the obsessive compulsive disorder, the individual with have an obsession or compulsion when it comes to specific types of behavior. People who suffer from this disorder will see the need to do something obsessively in order to reduce their anxiety.
Many people who have this disorder need
to be extremely clean, and are afraid of germs. To reduce their anxiety, they will wash their hands numerous times in a single day. There are two primary methods that are used to help those who are suffering from anxiety, and this is either therapy or prescription medicaitons.
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